What are the Real Health Benefits of Switching to Raw Milk?
Some people may think it’s just a fad, but the truth is drinking raw milk has many health benefits.
First, what is it anyway? It is very basically milk straight from the cow or goat, not pasteurized, not homogenized. The milk you buy in the grocery store has been heated (pasteurized) and sometimes heated even further (ultra pasteurized) to kill bacteria. Unfortunately, this also kills the friendly bacteria and other nutrients and enzymes that would naturally be in the milk. Read more »

